Low Calorie High Nutrition Vegetables from the Sea to Help You Look and Feel Better

By: Arasaki, Seibin; Teruko Arasaki

Price: $38.00

Quantity: 1 available


A clean, unmarked book with a tight binding. Slight edge wear to cover. Previous owner's name inside. 196 pages. 7"w x 10"h. Many b&w illustrations. "The first all-inclusive, up-to-date book to cover these potentially vital foodstuffs from the biological, biochemical, and nutritional-scientific viewpoints and to add to this information a comprehensive explanation of the way sea vegetables are raised, processed,and prepared as foods. In addition, it includes ninety recipes for delicious dishes containing such typical sea vegetables as kombu (Laminaria), wakame (Undaria pinnatifida), nori (Porphyra tenera), and hijiki (Hizikia fusiforme).

Title: Low Calorie High Nutrition Vegetables from the Sea to Help You Look and Feel Better

Author: Arasaki, Seibin; Teruko Arasaki

Categories: Sea, Cooking and Food Writing,

Publisher: Japan Pubns: 1981

ISBN Number: 087040475X

ISBN Number 13: 9780870404757

Binding: Trade Paperback

Book Condition: Very Good

Type: Cooking and Food Writing

Seller ID: 141039

Keywords: Sea Vegetables, Algae, Nutrition, Health, Cooking, Kombu, wakame, Nori, Hijiki, food, Recipes, Marine Vegetation,